I can't stay I love working out, but I will say that it's obvious when I don't. Energy levels get zapped, my belly feels fully, and I plan old feel yucky.
Now that the girls are back to school it's time for me to get back in shape. Signed up for a workout FB group and pulled out my weights, resistance bands, and mat. The Lil' Diva has a punching bag now, so I can use that. I also ride my bike for a bit. It has been very busy, so doubtful I'll get in a daily workout; but if I manage four days a week I will be happy.
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