Lose the Diet by Kathy Balland

You’ll discover your power to achieve and maintain a healthy weight naturally without diets. Food deprivation is uncomfortable and ultimately causes weight gain. Instead, enjoy the good health and joy that you deserve. Lose the Diet shows you how.

• Drop the diets and the weight in a healthy and natural way.
• Find out why deprivation doesn’t work.
• Learn about the mind-body-soul connection’s effect on weight.
• Discover that happiness leads to a healthy weight rather than the other way around.
• Insightful tools and information that help you to find balance — from the inside out!

Read a review of Lose the Diet here. You can listen to Kathy talk about her book in this interview.

Kathy Balland, an expert in the mind-body-soul connection, teaches people how to tap into their own inner power for success. Clinically certified in hypnotherapy, her publications and seminars provide deep insights into the true causes and their remedies that prevent people from achieving their goals. Balland is a graduate of the University of Phoenix and the Southwest Institute of Healing Arts.

She is clinically certified by the American Council of Hypnotist Examiners and certified by the American Board of Hypnotherapy. As president of Blissful Publications and author of “Lose the Diet: Transform Your Body by Connecting with Your Soul,” Balland provides information to enrich and empower people to achieve happiness and success.

You can visit her website at www.losethediet.com or visit her at Twitter at www.twitter.com/losethediet.