The scent of cinnamon is one I've always enjoyed. It makes me think of fall--my favorite season--and baking. In addition to being a mood elevator, cinnamon has several other benefits.
You can read about cinnamon's impact on your brain, diabetes, and digestion in this article titled, "20 Blogs Describing the Benefits of Cinnamon." The article includes links to numerous blog articles where you can learn more.
How do you use cinnamon?
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